The self-care reset with Fig Wellbeing sober milestone Why We Drink Too Much

Why We Drink Too Much

Sarie was not short on training certificates

Her masterclasses have been hosted to over 3

About Megan Nicola:

A workshop with Helen Derbyshire

The self-care reset with Fig Wellbeing sober milestone Why We Drink Too MuchA workshop with Fig Wellbeing a workshop designed to reconnect you with your body through movement, education, and self care rituals. In this workshop, the team from Fig will cover: A gentle, fully seated yoga sequence led by Sinem, designed to support lymphatic flow with movement, breath work, and meditation An introduction to dry brushing exploring its benefits and how to use them effectively for both body and face Practical tools to weave self care