Luciana Pierangeli Personal Mentoring for Energy, Health, & Sustainable Wellbeing Brain Based Pilates Self Study ✔ Ease Emotional & Physical

✔ Ease Emotional & Physical Tension – Scars hold not just physical restrictions but emotional imprints

Modern research continues to highlight the relationship between the gut and the brain

✅ Walk away with confidence to apply B3 principles in real life—for yourself and your clients

or feel easily overwhelmed

Discover Effective Solutions for Shoulder Pain Relief

Luciana Pierangeli Personal Mentoring for Energy, Health, & Sustainable Wellbeing Brain Based Pilates Self Study ✔ Ease Emotional & PhysicalA personalised, focused session designed to support your body, emotions, and nervous system, guided by Lucianas science informed and embodied approach. This 1 on 1 session offers a safe, contained space to slow down, recalibrate, and listen. There are moments when the body asks for attention. Not through words, but through fatigue, tension, pain, emotional overload, or a quiet sense of disconnection. Luciana works with high achieving individuals who