Metta & Mandala: A Monthly Nature Mindfulness Gathering Date:Saturday, August 8th from 10am-12pm More and more people are

More and more people are turning to herbal remedies for healing

Gingerbread House features notes of freshly baked gingerbread

Buttered Polenta with Fresh Corn

Her siblings are not so easily persuaded

by Babs Behan

Metta & Mandala: A Monthly Nature Mindfulness Gathering Date:Saturday, August 8th from 10am-12pm More and more people areSome things are better experienced than explained. This is one of them. Join us love, wild gardens at Wild Roots Apothecary, River Lane, Sperryville, Virginia for meditation, mindfulness, and mandala making. Once a month, Melissa Mello leads an intimate two hour gathering at love, wild gardens that moves through three simple practices a Metta (loving kindness) meditation, a silent mindfulness walk along the river, and mandala making with found objects