Wood Sliding Spine amazon slowing your workout down as

slowing your workout down as you adjust your belt for each exercise

and home gyms

Power athlete

Everything You Need for Success

it’s a complete system for neck health and strength:

Wood Sliding Spine amazon slowing your workout down asAre you seeking an effective way to anchor resistance bands to create a versatile and organized training experience? The Wood Sliding Spine allows you to adjust the height of the O ring along the spine's 31 inch length based on your needs. For maximum versatility, the spine can be installed vertically, horizontally, side by side, or in any configuration that fits your training space. Dimensions: 35. 5" x 3" x ", with 31" Sliding Range Capacity: Holds